Pullquote: @hc

Recent quotes:

systems strengthen... or weaken?

By developing systems that help us make sense of our past, we strengthen the same cognitive muscles that help us interpret complex signals in our professional work. A recent personal example made this especially clear to me. When I needed to create documentation for a medication I'm taking, my doctor simply told me to keep track of intake and effects - without providing much structure for how to do this effectively. Rather than improvising a haphazard approach or avoiding the task entirely, I developed a structured template in collaboration with Claude. I created a project in Obsidian to house this template and the resulting data.

#memory #whichworksbest #wispr - thenew.igorschwarzmann.com

The Shape of Memory to Come – Experiments on holding the unrecorded

I've been experimenting with transforming my Obsidian vault into a personal retrieval-augmented generation system (RAG)—a searchable database of my thoughts I can query and connect with new ideas. Remarkably, Markdown, a format I've used for over a decade, is now central to modern AI systems. The same simple text format powering tools like iA Writer is foundational to sophisticated memory systems.

#memory #wispr - thenew.igorschwarzmann.com

The Shape of Memory to Come – Experiments on holding the unrecorded

The convenience of digital documentation thus paradoxically increases the difficulty of recalling undocumented moments, reinforcing the feeling that "if it's not archived digitally, it didn't happen."

#memory #wispr - thenew.igorschwarzmann.com

The Shape of Memory to Come – Experiments on holding the unrecorded

in an age dominated by automation and algorithmic curation, memory isn't merely about recalling past events—it's a matter of existential importance. Digital platforms increasingly externalize aspects of our identities, and consciously shaping how we preserve and recall experiences becomes vital. Controlling memory means controlling our narratives, which directly shapes the meanings we derive from our lives.

#memory #wispr - thenew.igorschwarzmann.com

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memory x109 whichworksbest x10 wispr x4 LLM x14 research x9 apnea x11 n-of-1 x27 adderall x7 ketamine x4 musk x3 quizlab x7 subscription x8 substack x3 mediumismedicine x40 social-media x77 aging x73 klotho x1 longevity x10 neurogenesis x3 DOGE x4 trump x96 communism x20 alcohol x53 reddit x7 law x16 propaganda x2 bessent x4 China x11 tariffs x4 etf x3 USAUSA x142 Yale x27 friends x28 smell x1 Alzheimers x29 brain x162 depression x213 inflamation x59 pain x26 cities x30 cosmopolitan x1 politics x74 interst-rates x19 inflation x31 adbiblio x10 booksellers x9 fascism x3 dementia x9 trade-balance x1 racism x35 causality x10 putin x5 Russia x43 translation x1 debt x7 dollar x1 mar-a-lago-accord x1 health x211 hrv x16 McLuhan x8 simulation x2 augmentation x1 dopamine x52 democracy x10 hitler x2 MAGA x6 GOP x19 christian x2 hoosiers x2 vocab x1 medicaid x4 ssi x1 coronavirus x95 influenza x2 prediction x119 resting-heart-rate x9 mobile x39 absurdity x1 burningman x2 meditation x50 exercise 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t-cells x10 KOL x1 confidence x6 pricing x28 workation x1 presence x2 wisdom x5 anxiety x56 czechoslovakia x2 vaculik x2 tau x1 foucault x1 blood-thinners x1 group-think x7 vitamin-b-12 x1 UV x10 darwin x3 histamine x3 serotonin x20 cognitive-bias x4 heuristic x1 havel x8 rfe x1 vitamin-k x1 bogus-studies x8 language x49 maps x40 divorce x5 influence x6 prague x1 truth x1 deprescribing x1 polypharma x4 obesity x8 EKG x3 immortality x10 perception x6 purpose x3 cortisol x12 dogs x9 bass x6 ohio x4 emotion x17 digiceuticals x53 cerebral-cortex x4 consciousness x33 thalamus x2 luck x4 meritocracy x5 mimicry x1 nicotinamide x1 complexity x18 zoom x2 college x10 HDL x1 leadership x10 reviews x8 commuting x5 hypnosis x4 normal x1 voice x15 nutrition x3 bayes x1 local x11 idioms x1 moderna x1 boredom x2 dreams x10 happiness x25 mice x8 competition x5 peers x17 mushrooms x1 fractals x7 power-law x2 glia x5 fear x10 methylation x3 density x1 italy x7 spotify x1 texas x1 IQ x21 gwas x2 naps x5 acentricity x2 capital-riot x1 work x11 moon x3 qanon x11 paranoia x9 Los-Angeles x3 arrowheads x1 center-vs-edges x1 gamestop x1 rationality x5 knee x1 twitches x1 status x5 abstraction x11 animals x11 money x13 mentoring x2 sex x4 mood x22 bipolar x11 lithium x8 apixaban x2 bitcoin x6 movement x3 fitbit x25 churchill x1 bias x19 bio-sensors x4 wearable x7 biocentrism x2 bots x11 library x4 randomness x7 dogma x2 novelty x3 rhythm x11 waves x10 motivation x38 zen x5 meat x3 agency x8 neurotypes x2 conspiracies x17 puzzle x5 slack x2 clinical-trials x5 plasticity x24 lean x2 architecture x10 cancel-culture x2 oxytocin x3 apps x28 tracking x3 privacy x14 privilege x2 stimulants x47 subjectivity x7 TV x10 blogs x37 machine-learning x4 epidemiology x1 black-swans x4 ecosystems x1 poker x2 conflict-of-interest x3 23andme x19 Gpld1 x1 CBT x20 robots x12 theranostics x17 albumin x1 blockchain x1

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Optimization x4 grandcanyon x1 hiking x1 self-fulfilling-prophecy x1 theta x1 libertarians x5 welch x1 COMT x2 avatars x2 generalizations x1 glutamine x1 nudges x1 cerebellum x7 psilocybin x4 hematology x1 wine x5 astrocytes x1 Chrdl1 x1 pop-ups x1 panic-attacks x1 right-vagal-nerve x1 caring x2 HPA x2 loss x7 9-11 x2 naltrexone x1 aristocracy x2 lenin x2 Marx x6 new-york x8 vietnam x3 gratitude x5 vacation x1 fgf21 x1 war-on-drugs x8 civil-rights x9 statues x1 zero-sum x1 green x3 trees x5 extinction x3 breakfast x1 glycogen x1 trf x3 prosthetics x1 pessimism x1 leaderboards x3 nitric-oxide x1 customers x8 arthritis x3 barefoot x8 judaism x3 names x6 ego x6 yoga x3 adenosine x1 siblings x1 CNS x1 macrophages x1 kindle x1 SXSW x4 yes-and x1 wiring x1 DBS x4 strategy x11 chronotherapy x3 pr x2 clock x1 positivism x1 scale x3 tunable-leds x1 forgiveness x2 tablets x3 AACAP x1 listening x5 acupuncture x1 order x4 tb x1 noradrenline x1 speakersbureaus x4 biederman x5 courage x2 enlightenment x6 gyrification x1 lilly x1 chocolate x1 DHEA x1 jetlag x2 NIMH x1 LTP x1 mono x1 encephalitis x1 NMDA x1 ambiguity x1 peripheral x5 pivot x2 web x9 shooters x1 headaches x2 circular-reasoning x1 stem x1 anti-oxidents x1 malls x1 retailing x1 totalitarian x1 heller x1 subliminal x2 tools x15 dance x3 parallax x1 programmatic x12 branded-content x2 temperature x1 quacks x1 centaur x2 gould x1 frats x3 fog x1 syndrome x3 floating x1 swimming x3 platforms x4 jazz x1 cognitive-dissonance x1 stairs x3 compromise x4 energy x8 native-advertising x11 flow x1 salad x1 3d x4 orbit x2 space x6 rumination x3 neurofeedback x1 famous-last-words x3 metacognition x1 moscow x1 automation x7 autonomy x4 grammar x4 smile x2 gawker x45 gossip x6 weather x2 d4 x1 Hollywood x25 stalin x1 profanity x1 compound-interest x2 Freud x3 editing x6 ultra x8 Enterprise-Funds x1 PH x1 beer x5 hops x2 blog x6 suburbia x5 Hemingway x3 annotation x9 malware x1 CAMP x1 hypertension x1 tuberculosis x1 sad x4 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