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Yoga and meditation boost your ego, say psychology researchers — QuartzWhen students were evaluated in the hour after their yoga class, they showed significantly higher self-enhancement, according to all three measures, than when they hadn’t done yoga in the previous 24 hours. A second study of 162 people who practiced meditation, recruited through Facebook groups devoted to meditation, found that the practice had similar impacts on self-enhancement as yoga. In this study, participants were asked to evaluate themselves based on statements like, “In comparison to the average participant of this study, I am free from bias.” The study found that participants had higher self-enhancement in the hour following meditation, than when they hadn’t meditated for 24 hours.
The Thrill of Losing Money by Investing in a Manhattan Restaurant | The New YorkerRestaurant investing tempts because it allows one to be part of a project that is taken seriously in places like the Times. You can’t own one-forty-second of the next Zadie Smith novel. Restaurant investing is also tempting because of its relatively low entry price, compared with, say, backing a movie. And it seduces because of a category error: I thought I knew something about the business of hospitality, just because guests at a dinner party once said nice things about my panzanella.
New study looks at attitudes of drivers toward cyclists, and it ain't pretty : TreeHuggerTara's original work reinforces this idea of social domination; you see this in many of the survey results. For instance, the most anti-cyclist, pro-drivist drivers are the least likely to bother even to turn their heads to check for cyclists, which is a good way to prevent right hooks and left turn deaths. They really just don't care. The more they dislike cyclists, the more willing they are to kill them.
Doctors overestimate their omnipotenceNow a new study in JAMA Internal Medicine authored by two Australians points out that when it comes to unsound medicine, there is another element at play. It turns out that when prescribing a drug or ordering a procedure doctors are actually quite bad at estimating the benefit and harm associated with it. In a systematic review of 48 studies performed in 17 countries and involving more than 13,000 clinicians, they found that doctors rarely had accurate expectations of benefits or harms. The inaccuracies were in both directions but more often, harm was underestimated and benefit overestimated. Advertisement Paid for by omglane com Final Photo: What Happens Next Is Tragic And Heartbreaking People typically forget how lucky they are to be alive after viewing these 26 images See More No group of doctors fared well. As a result, children with acute ear infections may be overprescribed antibiotics and women with troublesome postmenopausal symptoms may be deprived of hormone replacement therapy. Obstetricians and neurologists underestimated the risk of birth defects from antiepileptic drugs and GPs overestimated the benefit of prostate cancer screening and underestimated the benefit of warfarin for atrial fibrillation, a common heart condition. Transplant surgeons were biased towards an inaccurately low estimate of graft failure and all types of doctors were unaware of the risk of radiation exposure from imaging.
Health Benefits Shared by Psychedelics, Yoga, and Meditation -- Science of UsLast year, Enzo Tagliazucchi, a postdoc at the Netherlands Institute for Neuroscience, co-led a brain-imaging study in Current Biology on LSD-induced ego dissolution, and found that the state was associated with increased connectivity between several brain areas. In explaining to me why that dissolution might be therapeutically helpful, he said that the entire psychedelic experience — even the challenging parts — has a way of “extracting the patient from his or her usual patterns of thought and contemplat[ing] upon them from a vantage point,” he explained over email. The dissolution itself seemed to play a direct role in the case of anxiety in terminal cancer patients, he added. It’s a catalyst for epiphany. “In a typical ego-dissolution experience, the user feels the boundaries between his or her body and the rest of the universe dissolve, and becomes ‘one’ with the surroundings,” he added. “This might lead to feelings of transcendence or permanence in the patients, making them realize that even after their death they will still be part of something ‘larger.’”
We cannot wipe the mind clean of its knowing, as one would wash a face, for, indeed, paradoxically, we need that knowing. It is an essential part of living and not to be despised. Only when the mind attempts to usurp the whole realm of consciousness, of which, after all, it is but a fragment, are the possibilities of discovering Unknowing overlaid and lost. The world belongs to silence and stillness. Unknowing, itself being empty, can be approached only in moments of emptiness which the ego-mind mistakes for boredom and hastens to assuage that condition with ever more and more learning. To it the phrase “I do not know” is one of self-reproach. But for one intent on seeking the Unknown, that “I do not know” is the door to it, the “Open Sesame” which to pronounce costs nothing less than everything. So, he drops from his busy awareness into the stillness whence life springs, into the void within him.