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Continuous glucose monitoring to improve health in non-diabetics

For instance, in the Hall et al. study cited above, those with a glucotype associated with the largest fluctuations in blood glucose – roughly 24% of all normoglycemic participants tested – were found to spend roughly 15% of their time (over a 2-4 week test period) with glucose levels exceeding the threshold for prediabetes, demonstrating how even those considered metabolically healthy can have subclinical metabolic dysregulation that would likely be missed by a one-time blood glucose measurement.