Support Pullquote, upgrade to Pro!
(Or just tweet your Pullquote for free!)
With Pullquote Pro, you'll get to:
- share on Facebook
- schedule tweets
- tweet from multiple accounts
- edit quotes
- customize colors
- change fonts
- save and index quotes
- private quotes
Choose a plan: $5/month $50/year (includes free access to any new features)
Recent quotes:
Giamatti: The Green Fields of the Mind
Maybe it wasn't this summer, but all the summers that, in this my fortieth summer, slipped by so fast. There comes a time when every summer will have something of autumn about it. Whatever the reason, it seemed to me that I was investing more and more in baseball, making the game do more of the work that keeps time fat and slow and lazy. I was counting on the game's deep patterns, three strikes, three outs, three times three innings, and its deepest impulse, to go out and back, to leave and to return home, to set the order of the day and to organize the daylight. I wrote a few things this last summer, this summer that did not last, nothing grand but some things, and yet that work was just camouflage. The real activity was done with the radio--not the all-seeing, all-falsifying television--and was the playing of the game in the only place it will last, the enclosed green field of the mind.
Delay Discounting as a Transdiagnostic Process in Psychiatric Disorders: A Meta-analysis | Psychiatry | JAMA Psychiatry | JAMA Network
In this meta-analysis of 57 effect sizes from 43 studies across 8 diagnostic categories, robust differences in delay discounting were observed between people with psychiatric disorders and controls. Most individuals with disorders (including depression, bipolar disorder, schizophrenia, borderline personality disorder, bulimia nervosa, and binge-eating disorder) exhibited steeper discounting compared with controls, whereas those with anorexia nervosa exhibited shallower discounting compared with controls.
How to hack your deadline: Admit it's uncertain -- ScienceDaily
"Stakeholders are always dealing with a complex set of uncertainties, but they are rarely shared with project managers. The goal is to bring the two worlds closer together and incorporate the knowledge that's uncovered into the management process," Bordley said.
"I like to ask stakeholders to think of a situation that would cause a deadline to get pushed forward by a month, for example. Tell me about that situation, estimate how likely it is to happen. Focus on the extremes. That way, you end up with optimistic and pessimistic deadlines that are more than just numbers."
Brain clock ticks differently in autism -- ScienceDaily
Sensory areas of the brain that receive input from the eyes, skin and muscles usually have shorter processing periods compared with higher-order areas that integrate information and control memory and decision-making. The new study, published in the journal eLife on February 5, shows that this hierarchy of intrinsic neural timescales is disrupted in autism. Atypical information processing in the brain is thought to underlie the repetitive behaviors and socio-communicational difficulties seen across the spectrum of autistic neurodevelopmental disorders (ASD), but this is one of the first indications that small-scale temporal dynamics could have an outsized effect.
Psychologists solve mystery of songbird learning : "bird time" feedback
The researchers' clue to the zebra finch mystery came when they considered that birds see the world at several times the "critical flicker fusion rate" of humans. Simply put, birds can perceive events that happen much too fast for a human to see, and most previous research on social learning has not taken into account such rapid "bird time," in which tiny behaviors can have large social effects.
Using slowed-down video, the Cornell researchers were able to identify tiny movements, imperceptible to the human eye, made by the female zebra finches to encourage the baby songbirds. These included wing gestures and "fluff-ups," an arousal behavior in which the bird fluffs up its feathers.
"Over time, the female guides the baby's song toward her favorite version. There's nothing imitative about it," said Carouso-Peck.
The Human Brain Is a Time Traveler - The New York Times
“What best distinguishes our species,” Seligman wrote in a Times Op-Ed with John Tierney, “is an ability that scientists are just beginning to appreciate: We contemplate the future.” He went on: “A more apt name for our species would be Homo prospectus, because we thrive by considering our prospects. The power of prospection is what makes us wise.”
The Human Brain Is a Time Traveler - The New York Times
In 2001, Randy Buckner’s adviser at Washington University, Marcus Raichle, coined a new term for the phenomenon: the “default-mode network,” or just “the default network.” The phrase stuck. Today, Google Scholar lists thousands of academic studies that have investigated the default network. “It looks to me like this is the most important discovery of cognitive neuroscience,” says the University of Pennsylvania psychologist Martin Seligman. The seemingly trivial activity of mind-wandering is now believed to play a central role in the brain’s “deep learning,” the mind’s sifting through past experiences, imagining future prospects and assessing them with emotional judgments: that flash of shame or pride or anxiety that each scenario elicits.
The Human Brain Is a Time Traveler - The New York Times
In her 1995 paper, Nancy Andreasen included two key observations that would grow in significance over the subsequent decades. When she interviewed the subjects afterward, they described their mental activity during the REST state as a kind of effortless shifting back and forth in time. “They think freely about a variety of things,” Andreasen wrote, “especially events of the past few days or future activities of the current or next several days.” Perhaps most intriguing, Andreasen noted that most of the REST activity took place in what are called the association cortices of the brain, the regions of the brain that are most pronounced in Homo sapiens compared with other primates and that are often the last to become fully operational as the human brain develops through adolescence and early adulthood. “Apparently, when the brain/mind thinks in a free and unencumbered fashion,” she wrote, “it uses its most human and complex parts.”
Diagnosing and treating personality disorders needs a dynamic approach -- ScienceDaily
"Personality researchers are on the verge of marrying technological advances and psychological theories to generate novel insights about why people are different and how that can go wrong," he said.
Hopwood acknowledges that there is value in clinical descriptions of personality disorders focusing on traits -- which he describes as abstract concepts, averaged across situations. For instance, neuroticism includes features such as anger, impulsivity, anxiety and self-consciousness, but those traits are over-generalized and could apply to various psychopathologies.
They are poorly suited to answer specific questions about particular moments in daily life and environmental changes over time, Hopwood said.
"By analogy," Hopwood said, "although it would be more useful for a musician to understand chords (personality factors) and notes (personality facets) than to learn a few songs (personality disorder categories), this does not mean that she would not ultimately prefer a model of rhythm, melody, and key signatures (dynamics) through which she can better understand and even generate her own music."
Time-traveling illusion tricks the brain: How the brain retroactively makes sense of rapid auditory and visual sensory stimulation -- ScienceDaily
The first illusion is called the Illusory Rabbit. To produce the illusion, first a short beep and a quick flash are played nearly simultaneously on a computer, with the flash appearing at the left side of the screen. Next, 58 milliseconds after the first beep, a lone beep is played. Finally, 58 milliseconds after the second beep, a second nearly simultaneous beep-flash pair occurs, but with the flash appearing on the right side of the screen. The beep location is always central and does not move. Though only two flashes are played, most people viewing the illusion perceive three flashes, with an illusory flash coinciding with the second beep and appearing to be located in the center of the screen.
The fact that the illusory flash is perceived in between the left and right flashes is the key evidence that the brain is using postdictive processing.
"When the final beep-flash pair is later presented, the brain assumes that it must have missed the flash associated with the unpaired beep and quite literally makes up the fact that there must have been a second flash that it missed," explains Stiles. "This already implies a postdictive mechanism at work. But even more importantly, the only way that you could perceive the shifted illusory flash would be if the information that comes later in time -- the final beep-flash combination -- is being used to reconstruct the most likely location of the illusory flash as well."
Waves Move Across the Human Brain to Support Memory - Neuroscience News
“We also found that these traveling waves moved more reliably when subjects performed well while performing a working memory task,” says Joshua Jacobs, assistant professor of biomedical engineering and senior author of the paper. “This indicates that traveling waves are significant for memory and cognition–our findings show that these oscillations are an important mechanism for large-scale coordination in the human brain.”
Cells communicate in a dynamic code: A critically important intercellular communication system is found to encode and transmit more messages than previously thought. -- ScienceDaily
The team studied two chemically similar Notch ligands, dubbed Delta1 and Delta4. They discovered that despite the ligands' similarity the two activated the same receptor with strikingly different temporal patterns. Delta1 ligands activated clusters of receptors simultaneously, sending a sudden burst of transcription factors down to the nucleus all at once, like a smoke signal consisting of a few giant puffs. On the other hand, Delta4 ligands activated individual receptors in a sustained manner, sending a constant trickle of single transcription factors to the nucleus, like a steady stream of smoke.
5 Hours of Glenn Gould Outtakes. Why? Listen and Find Out. - The New York Times
The master pianist Artur Schnabel, for one, initially resisted entreaties to make records. The nature of a performance, he wrote in a memoir, “is to happen but once, to be absolutely ephemeral and unrepeatable.”
In a Host of Ailments, Seeing a Brain Out of Rhythm - The New York Times
Dr. Llinás, the chairman of neuroscience and physiology at the N.Y.U. School of Medicine, believes that abnormal brain rhythms help account for a variety of serious disorders, including Parkinson’s disease, schizophrenia, tinnitus and depression. His theory may explain why the technique called deep brain stimulation — implanting electrodes into particular regions of the brain — often alleviates the symptoms of movement disorders like Parkinson’s.
Mindfulness meditation can offset the worry of waiting -- ScienceDaily
"We try to predict our fate and regain a sense of certainty and control over our life," said Sweeny, who is an associate professor of psychology at UCR. "We know from lots of research that rumination (repetitive thoughts about the past) and worry (repetitive thoughts about the future) are quite unpleasant and even harmful to our health and well-being, so it's important to seek solutions to this painful form of mental time-travel."
Better to focus on the present, Sweeny said, and accept your thoughts and feelings as they arise rather than engage in tactics to avoid them. It means you'll process your emotions differently and -- Sweeny argues -- more effectively.
The study was performed using 150 California law students who had taken the bar exam and were awaiting the exam results. It takes four months after taking the exam before results are posted online. The students completed a series of questionnaires in that four-month waiting period.
There are few "waiting" scenarios more stressful than the potentially career-killing bar exam. The magnitude of the distress is represented in several sample statements Sweeny and her team collected. Among them:
I had a nightmare where I couldn't determine whether I had passed or failed the bar exam and I spent the entire dream trying to find out my results. I have these sort of bar exam nightmares once every couple weeks.
I got sick, like fever flu sick, and I think it's because my anxiety levels have slowly been building up to today!! I was constantly thinking and thinking about the results.
During the four-month waiting period, the students were asked to participate in a 15-minute audio-guided meditation session at least once a week.
Sweeny found the mindfulness meditation served to postpone the phenomenon of "bracing." Bracing is essentially preparing for the worst. Previous research by Sweeny and others shows bracing can be an effective technique for managing expectations, but its benefits erode when it occurs too early in the waiting process.
"Optimism feels good; it just does a poor job of preparing us for the blow of bad news," Sweeny said. "That's where bracing comes in. In a perfect world, we'd be optimistic as long as possible to get all the good feelings we can from assuming the best, and then we'd brace for the worst at the moment of truth to make sure we're prepared for bad news."
The benefits of mindfulness meditation have long been asserted, but Sweeny said this is the first research to demonstrate its effectiveness coping with waiting.
"We know that meditation is a great way to reduce everyday stress, but our study is the first to see if it also makes it easier to wait for personally significant news. This study is also one of the first to identify any strategy that helps people wait better, and it also shows that even brief and infrequent meditation can be helpful," Sweeny said.
Your brain does not process information and it is not a computer | Aeon Essays
Worse still, even if we had the ability to take a snapshot of all of the brain’s 86 billion neurons and then to simulate the state of those neurons in a computer, that vast pattern would mean nothing outside the body of the brain that produced it. This is perhaps the most egregious way in which the IP metaphor has distorted our thinking about human functioning. Whereas computers do store exact copies of data – copies that can persist unchanged for long periods of time, even if the power has been turned off – the brain maintains our intellect only as long as it remains alive. There is no on-off switch. Either the brain keeps functioning, or we disappear. What’s more, as the neurobiologist Steven Rose pointed out in The Future of the Brain (2005), a snapshot of the brain’s current state might also be meaningless unless we knew the entire life history of that brain’s owner – perhaps even about the social context in which he or she was raised.
Yes, Time Really Slows Down When You’re Running Hard | Runner's World
In the hardest effort, they thought they were done after about 1,025 seconds on average (a bit longer than 17 minutes), a time warp of about 15 percent, most of which happened in the last (and most painful) half of the effort. The 30-second bike test, on a much shorter timescale, produced similar results.
How quantum trickery can scramble cause and effect : Nature News & Comment
within the mathematical formalism of quantum theory, ambiguity about causation emerges in a perfectly logical and consistent way. And by creating systems that lack a clear flow of cause and effect2, researchers now think they can tap into a rich realm of possibilities. Some suggest that they could boost the already phenomenal potential of quantum computing. “A quantum computer free from the constraints of a predefined causal structure might solve some problems faster than conventional quantum computers,” says quantum theorist Giulio Chiribella of the University of Hong Kong.
What's more, thinking about the 'causal structure' of quantum mechanics — which events precede or succeed others — might prove to be more productive, and ultimately more intuitive, than couching it in the typical mind-bending language that describes photons as being both waves and particles, or events as blurred by a haze of uncertainty.
8 Ways to Read (a Lot) More Books This Year
A good friend once told me a story that really stuck with me. He said Stephen King had advised people to read something like five hours a day. My friend said, “You know, that’s baloney. Who can do that?” But then, years later, he found himself in Maine on vacation. He was waiting in line outside a movie theater with his girlfriend, and who should be waiting in front of him? Stephen King! His nose was in a book the whole time in line. When they got into the theater, Stephen King was still reading as the lights dimmed. When the lights came up, he pulled his book open right away. He even read as he was leaving. Now, I have not confirmed this story with Stephen King. But I think the message this story imparts is an important one. Basically, you can read a lot more. There are minutes hidden in all the corners of the day, and they add up to a lot of minutes.
Whether our speech is fast or slow, we say about the same -- ScienceDaily
"It seems the constraints on how much information per second we should transmit are fairly strict, or stricter than we thought they were," Cohen Priva said.
In information theory, rarer word choices convey greater "lexical information," while more complicated syntax, such as the passive voice, conveys greater "structural information." To stay within the channel, those who talk quickly speak with more common words and simpler syntax, while those with a slower pace tend to use rarer, more unexpected words and more complicated wordings, Cohen Priva found.
The study provides only hints about why a constrained information rate might govern conversation, Cohen Priva said. It could derive from either a speaker's difficulty in formulating and uttering too much information too quickly or from a listener's difficulty in processing and comprehending speech delivered at too fast a pace.
My father’s death by suicide inspired me to learn how to just ‘be’ – The Washington Post – Medium
That “anxiety needs the future,” and “depression needs the past.”
My dad suffered deeply from both of these things: his fear and lack of control over all that lay ahead, and his regret over the things he couldn’t go back and change. He suffered from an unhealthy relationship with time. He lost his footing in the here-and-now. And it made him struggle — as all too many of us do — with the age-old Shakespearean dilemma: “To be, or not to be.”
The Endless, and Expensive, Quest for Rare Objects
Rarity isn’t all about social signalling, though. Pappy’s rarity also makes the bourbon taste better, since people often consume rare products in an especially deliberate way. Precisely because they know rare experiences are scarce, they slow down and savor them, revealing layers of pleasure that might go unnoticed otherwise. After I spoke at the conference in Chicago, the organizer handed me a glass containing two ounces of Pappy twenty-year, and I sat alone in a corner and sipped the bourbon very slowly. Inspired by its rarity, I extracted extra pleasure from a mundane act that I’ve performed many times before. It helped, obviously, that the bourbon was excellent to begin with, but who knows—by savoring a lesser bourbon, I might have increased its value, too. Rarity isn’t essential to savoring, but it does nudge you toward mindfulness when you might otherwise consume mindlessly.
Hit of dopamine twelve hours after event is crucial for memory formation
The FMI scientists found that dopamine, through the D1/5 dopamine receptor on basket cells, helps maintain the changes induced in basket cells during learning. Interestingly, this is particularly important 12-14 hours after the learning experience, when enhanced network activity is thought to consolidate circuitry changes that encode long-term memories. Without the dopamine signal after 12 hours, basket cell plasticity is rapidly lost and no long-term memory is formed. "This time window at 12-14 hours is independent of the day-night cycle, and specifically associated to each memory. It is as if each new learning process starts a clock that will ultimately result in consolidation of memories 12-14 hours later. So, why 12-14 hours? We do not know," commented Caroni. "It might be that the processes occurring between acquisition and this critical 12-14 hours time window ensure that what is learned is validated through subsequent experience, and that what is consolidated into long-term memory is also compared and integrated with previous learning."
Takes a long time to form a sentence
The brevity of these silences is doubly astonishing when you consider that it takes at least 600 milliseconds for us to retrieve a single word from memory and get ready to actually say it. For a short clause, that processing time rises to 1500 milliseconds. This means that we have to start planning our responses in the middle of a partner’s turn, using everything from grammatical cues to changes in pitch. We continuously predict what the rest of a sentence will contain, while similarly building our hypothetical rejoinder, all using largely overlapping neural circuits.
Brain has internal ‘odometer’ and ‘stopwatch’
To prove the contrary, researchers put rats on treadmills and recorded the activity of grid cells, keeping either distance or duration of running unchanged, and only varying the speed.
As a result, 92% of grid cells in rats emitted signals at specific moments: for instance, one cell would fire 8 seconds into the run, not taking into account speed or distance covered, and another cell would emit a signal every 400 cm, not depending on speed or duration of the run.
50 percent of the cells were affected by distance, another half by time, and around 40 percent by both factors.
"Space and time are ever-present dimensions by which events can be organized in memory," senior study author Howard Eichenbaum, a psychologist and neuroscientist at Boston University, said in the official press release.
Mike Nichols on choices
I was sitting in the stalls, and a stagehand walked in with a chair in either hand, and he shouted to Mike, Which chair? And Mike instantly said, That one, indicating the one in his left hand. As the guy walked off, I was thinking, Christ, I’ll never be a director. The chairs weren’t that different, you know, and I said, What was it about that chair? He said, Nothing, you just have to answer instantly—you can change your mind later.