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Eating Meat Is Linked With Type 2 Diabetes, New Studies Suggest - The New York Times
Those with the highest heme iron consumption — mainly coming from eight to 10 servings of unprocessed red meat per week — were 26 percent more likely to develop Type 2 diabetes than those with the lowest consumption. They also had higher lipid levels, markers of insulin resistance and inflammation, and other compounds linked with Type 2 diabetes in their blood, the study revealed.