How a single binge drinking episode affects gene that regulates sleep: Discovery explains alcohol's link to brain activity, sleep disturbances -- ScienceDailyUsing a mouse model, Thakkar monitored the effect of binge drinking on sleep patterns. Thakkar found mice exposed to binge drinking experienced a significant increase in non-rapid eye movement sleep four hours post-binge, followed by increased wakefulness and reduced sleep during subsequent sleep periods. Thakkar also discovered post-binge mice did not experience an increase in a sleep promoting chemical, adenosine, in the brain nor increased sleep pressure during sleep deprivation. The research also revealed binge alcohol consumption affects the gene that regulates sleep, resulting in sleep disturbances. "What we have shown in this research is that a particular gene -- which is very important for sleep homeostasis -- is altered by just one session of binge drinking," Thakkar said. "We were not expecting this. We thought it would be affected after multiple sessions of binge drinking, not one. That tells you that as soon as you consume four drinks, it can alter your genes."